Physical health and wellbeing
- Physical health relates to the functioning of the body and its systems, it includes the physical capacity to perform daily activities or tasks.
Social health and wellbeing
- Social health relates to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations.
Spiritual health and wellbeing
- Spiritual health includes the concepts of hope, peace, a guiding sense of meaning or value, and reflection on your place in the world.
Emotional health and wellbeing
- Emotional health relates to the ability to express feelings in a positive way.
Mental health and wellbeing
- Mental health is the current state of well-being relating to the mind or brain and it relates to the ability to think and process information.
