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Websites
ReachOut
ReachOut is Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer parents makes it easier for them to help their teenagers, too.
ReachOut is Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer parents makes it easier for them to help their teenagers, too.
SANE Australia
SANE Australia is a national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.
She's A Crowd
Women all over the world are ready to break their silence and tell their stories. We're making sure they're heard. We’re building the biggest database for the prevention of gender-based violence. Because the people in power need to know what’s really going on. And we won’t be silent anymore.
Head to Heath
Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations.
Kids Helpline
Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.
QLife
QLife provides anonymous and free LGBTI peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
What's OK At Home
We are an organisation called Domestic Violence Resource Centre (DVRCV) and we make websites, videos, apps, brochures, posters and lots more to help people understand what family violence is, why it happens, how to recognise it and how to help others who are experiencing it.
Bite Back | Black Dog Institute
An online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13 to 16 years old.
Minus18
CHANGING THE LIVES OF LGBTQIA+ YOUTH IN AUSTRALIA
We’re leading change, building social inclusion, and advocating for an Australia where all young people are safe, empowered, and surrounded by people that support them.
eBook and eAudiobook Platforms
Podcasts
Always was, always will be our stories
Inspiring conversations with Indigenous role models and trailblazers, hosted by Marlee Silva.
Emotions Mentor
Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ.
The Imperfects
We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.
Radio Headspace
Join Andy Puddicombe every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
Not Alone
When it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too. From Beyond Blue, this is Not Alone. A podcast where everyday Australians talk about their mental health journey to help you with yours.
Teenage Therapy
Five stressed, sleep deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says?
Better Than Yesterday
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
iWeigh
Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk - it's a movement.
Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
