Skip to Main Content
Websites
SANE Australia
SANE Australia is a national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.
ReachOut
ReachOut is Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer parents makes it easier for them to help their teenagers, too.
ReachOut is Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer parents makes it easier for them to help their teenagers, too.
Head to Heath
Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations.
She's A Crowd
Women all over the world are ready to break their silence and tell their stories. We're making sure they're heard. We’re building the biggest database for the prevention of gender-based violence. Because the people in power need to know what’s really going on. And we won’t be silent anymore.
QLife
QLife provides anonymous and free LGBTI peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
eBook and eAudiobook Platforms
Podcasts
Bibliotherapy with State Library Victoria
Bibliotherapy with State Library Victoria is a new unique podcast series that offers respite from the anxiety of coronavirus times, via the healing power of great stories and poems. Hosted by bibliotherapist Susan McLaine, the podcasts guide the listener, helping them to reflect on the challenging pandemic situation we find ourselves in.
Always was, always will be our stories
Inspiring conversations with Indigenous role models and trailblazers, hosted by Marlee Silva.
The Boundaries.me Podcast
Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
Emotions Mentor
Success in life is determined by how well we regulate and manage our emotions. Science has shown us that our Emotional Intelligence (EI) is a higher indicator of success than our IQ.
The Imperfects
We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.
Radio Headspace
Join Andy Puddicombe every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
iWeigh
Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk - it's a movement.
Better Than Yesterday
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.